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PM Narendra Modi calls for a nationwide effort to tackle obesity and cut down on cooking oil usage

New Delhi, Feb. 27 -- In the latest episode of Mann Ki Baat, Prime Minister Narendra Modi addressed a pressing health issue that is rapidly growing in India - obesity. Citing alarming data from the Wo... Read More


Health Horoscope Today February 27, 2025: You may have joint pain

New Delhi, Feb. 26 -- Aries Health Horoscope Today You are good in terms of health. However, it is good to keep track of your daily activities. Start the day with exercise and ensure you have a balan... Read More


Oranges for skin: 7 effective ways to get a glass-like look

New Delhi, Feb. 26 -- If you're aiming for glass-like skin without exposing yourself to harmful chemicals, a natural solution may lie in your kitchen: oranges. This vibrant citrus fruit is not only a ... Read More


Volume eating for weight loss: Eat more and drop pounds

New Delhi, Feb. 26 -- If weight loss is on your mind, consuming low-calorie foods is a must. You also need to control the portion sizes and to ensure you don't gain weight. These calculations can ofte... Read More


What happens during the follicular phase of your menstrual cycle?

New Delhi, Feb. 26 -- You must have noticed a series of changes your body goes through each month, during the menstrual cycle. You may experience cramps, bloating, breast tenderness, and mood swings. ... Read More


Oats are a good remedy for period pain, says my mom

New Delhi, Feb. 26 -- Quick at popping a painkiller every time you are on your period, but also worried about its side effects? Then opt for a more natural approach. What you eat when you are on your ... Read More


Best vitamin C serums for face: 7 top picks for glowing skin in February 2025

New Delhi, Feb. 26 -- Wouldn't it feel great to have a skincare product that harnesses the refreshing benefits of citrus fruits? With vitamin C serums, it is possible as they offer antioxidants to mai... Read More


Health Horoscope Today February 26, 2025: Consume heart-healthy foods

New Delhi, Feb. 25 -- Aries Health Horoscope Today Be careful while handling health-related issues. Office pressure should not be taken home. You need to drink plenty of water, and have salads and nu... Read More


5 power tips to gain muscle mass

New Delhi, Feb. 25 -- When it comes to being fit, increasing muscle mass is something that most people focus on. Whether you're looking to get stronger, improve overall health, or enhance your physiqu... Read More


Want to reduce dementia risk? Try this 60-minute workout routine

New Delhi, Feb. 25 -- Dementia is a group of neurodegenerative diseases that impairs people's thinking, behaviour, and memory. Unfortunately, this condition worsens with time and can cause memory loss... Read More